Maria (200HR RYT, she/her) brings the traditions of alignment-based yoga to the mat with inclusive, accessible cues and vinyasa recognized flow. She believes in cultivating safe environments for all walks of life that may grow into a larger, comprehensive community.
Her journey began circa 2013, when she leaned into a meditation practice. It took 3 more years for her to find a physical yoga practice, which was just at home with YouTube videos. She then felt inspired to become a teacher, and jumped right into a 200 HR training. Since then, Maria’s practice has excelled both physically and spiritually. She is more than thrilled about her career as a teacher, as it is a direct reflection of her close relationship to this discipline.
She sequences her classes based off of her home practice, where she lets her body move intuitively while still implementing her respect of traditional teachings. Maria believes in the power of a well-rounded Yoga practice, and the transformation into a peaceful life through discipline and honor of these ancient teachings.
Other than Yoga, Maria enjoys various art forms such as writing and recording music, singing, painting, and immersing herself into nature. She is an advocate for connecting with your Higher Self through creative expression and being around Mother Nature.
Power Vinyasa
Vinyasa
Slow Flow